MEET MENNA EVANS: In a couple of weeks Menna will be flying to New Zealand, setting herself the challenge of running from one end to the other and also breaking the current record, no pressure then! Last week we caught with the self employed dog groomer from Llansadwrn in Carmarthenshire to find out a bit […]
I’m not sure how it all came about but somehow I entered the Run Walk Crawl Vale Coastal Ultra. Probably down to of my ‘I wonder if ‘ moments, which is usually the case. Up until that moment, the furthest I had run was a ‘Long Half’ at 22.5km but I accepted the challenge and […]
A triathlon coach from Cardiff has become the first Welshman to complete the world’s toughest, coldest, windiest ultra-distance race by finishing joint fifth at the 6633 Arctic Ultra in Canada. Mark Whittle was running the non-stop, 380-mile self-supported foot race across the Arctic Circle for the first time and came home in exactly the same […]